Updated Meet Schedule with athlete dismissal times and meet start times.

Practices will be held from 9am-11am from August 14th - August 25th. Staring August 28th, practices will be held from 3pm-5pm. Saturday practice times will vary and times will be communicated in the band app.

Hastings Cross Country apparel for athletes, family, and friends! 

https://www.orderteamgear.com/team-stores/hastings/hastings-high-school/hhs-cross-country/

Athletes - Please join our group in the Band app, we will use this for all team communication. Parents are also welcome to join!

The following google doc is an outline of our training plan for the 2023 season.  Know that practices and workouts will change/be updated as the season progresses, and that training will vary by individual. 

However, we will mostly stick to this framework, keeping our goals for the season in mind.